Episode 14: The Loudest Voice

Episode 14: The Loudest Voice

Guest: Michael Upson, Bounce USA Trainer| Interviewer: Maria Smith | Time: 63 minutes

Maria talks with Bounce USA Trainer Michael Upson about his personal experiences with racism, how we can ‘get comfortable with being uncomfortable’ and understand what it takes to become an ally in defeating racial inequality. It’s powerful. It’s educational. And it’s so relevant right now!

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Maria is excited to announce a brand new partnership between Bounce and genU Training. In this episode, she talks with Lisa Abbott who it the General Manager of Education and Training at genU Training about how they are taking an exciting and innovative approach to student support and development through the Bounce Program Online.

Episode 11: Soul Coach

As we roll on through self-care month, Maria sits down with the incredible Trevor Hendy, former champion Ironman and OAM, to talk about how we get balance in our spiritual and emotional self. Trevor describes himself as a Soul Coach, helping people explore their abilities and find their passion all while leaving behind unhelpful thoughts, beliefs and memories. Trevor talks passionately with Maria about how limiting thoughts and heavy energy hold us back. His powerful take-home message is this “This isn’t happening to me, it’s happening for me.” It will give you all the power back.

Episode 10: Self-care with Karla

With self-care being an important focus for us, Maria speaks with the amazing Karla Gilbert, OAM who is a Nutrition and Health Coach and former iron-woman and paddle boarding champion. Maria and Karla talk about how to prioritise the wellness dimension of physical health and how to work towards a healthier lifestyle. Karla talks passionately about her personalised approach to health coaching and how she does things differently to help people achieve great outcomes.


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