The Self-Care Guide

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Helping You Help Others – The Essential Guide to Self Care in Employment Services

Stress! Who needs it? Everything you need to know about self-care is right here in this beautiful step-by-step guide that has templates you can edit, print and share.

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Self-care is essential for anyone working in employment services.

If you’re always putting everyone else first and your cup is always empty, you can’t give any of its contents to your clients, your colleagues, your family, and your friends (let alone yourself). This Guide will give you all the information, tools and tips you need to manage stress, focus on wellness and keep your cup full!

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